The 200 Hour Multidisciplinary Yoga Teacher Training© with Daniel Hickman

Sitting meditation helps clear distractions in your mind to feel more from your heart.

THE CENTER for MINDFUL LIVING

4708 WISCONSIN AVE NW WASHINGTON DC

SEPTEMBER 7 – DECEMBER 19, 2019


September 7, 8, 10, 12, 17, 19, 24, 26

October 1, 3, 8, 10, 12, 13, 15, 17, 22, 24, 29, 31

November 5, 7, 9, 10, 12, 14, 19, 21

December 3, 5, 7, 8, 10, 12, 17, 19

Tuesdays & Thursdays 6:30pm-9:30pm

(4) weekends: Saturdays 12pm-6pm + Sundays 10am-3pm


Meet & Greet Info Sessions

12:30PM-1:30PM Sundays Jul 30 Aug 13 Sept 3

 Contact danielofthesun@hotmail.com to register.


This training is for you to study and apply theories and techniques found in yoga practices & sitting meditation. You will gain ‘know how’ through your direct experience. Curiosity, creativity and critical thinking are tools you will use to develop your mind, body & spirit. This includes your relationship to your ‘self,’ others, community and the environment. You will apply these arts & sciences with group support. You will develop your voice + personal style. You will embrace this knowledge, and how it relates to modern life, both as a yogi and as a teacher.

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Daniel in eka-raja-kapotasana at the NYI.
(pic by Angie)

Curriculum

☙dhyana ☙samma-vaca ☙pranayama ❧asana

❧anatomy/physiology ❧movement exploration

☙psychology ☙ecology ☙humanism ☙snacks/tea

☙multiculturalism ☙journaling/drawing

☙visits to cultural centers ☙guest speakers


Tanya & Rajni in ‘the pose of tranquility.’

Practices

☙ (2) asana & (2) dhyana classes a week

60 day sadhana = create & apply personal disciplines

☙ read and reflect

Jenny & Sarah prepare for their teaching practicums.

All are invited.

This is a multicultural learning process open to all levels, lineages & lifestyles. It is for you to study classic books of yoga sadhana, buddhadhamma & the tao. It is for a contemporary expression of this knowledge. It is for you to explore, experience and expand. Emphasis is placed on experiential learning in community, with compassionate observation into self-realization.


Pricing 

Contact danielofthesun@hotmail.com to register.

$2500.00 early registration by July 7

$2750.00 regular registration

Copyright © 2010-2019 Daniel Hickman