The 200 Hour Multidisciplinary Yoga Teacher Training© with Daniel Hickman

Tanya and Rajni use pratyahara, pranayama and dharana to enter an asana. The 4th MYTT in Washington, D. C. 2014
The 200 Hour
Multidisciplinary Yoga Teacher Training©
with Daniel Hickman
The Center for Mindful Living 
* meet & greet
w/ 3 free info sessions
6:30pm on Tuesdays:
july 17. aug 14. september 4. of 2018


Autumn 2018/Winter 2019 Training Dates
September 11, 15, 16, 18, 25
October 2, 9, 16, 20, 21, 23, 30
November 6, 13, 17, 18, 27
December 4, 11, 15, 16, 18
January 1, 8, 12, 13, 15, 22, 29
February 5, 9, 10, 12


The 200hr Multidisciplinary Yoga Teacher Training© with Daniel Hickman, is a comprehensive study of yoga & meditation styles. It encompasses ancient traditions with contemporary mind/body culture via the harmony of humanity & nature. This training is designed to cultivate comprehension of foundational theories and practices of yoga & meditation. In it, you will gain technical ‘know how’ through direct experience. Curiosity, creativity and critical thinking are tools you will use to explore, experience, and expand mind/body understanding. This includes your relationship to your ‘self,’ others and the environment. You will develop your voice and style. You will apply these arts & sciences, in a fun and supportive way. You will emerge with greater embodiment of these technologies, and how they relate to modern life, as a yogi and as a teacher.

Bernie implements pranayama into an asana w/ Stephene, Rosemary, Reema and Jennifer. The 4th MYTT in Washington, D.C. 2014
Course Schedule

Weekly Sangha (evenings)

6:30pm – 9:30pm on Tuesdays 

Weekend Intensives (monthly)

12:00pm – 6:00pm on Saturdays 

10:00pm – 3:00pm * Site Specific Sundays

* temples / wellness centers / parks / artist studios / cultural festivals

Course Curriculum
  • Dhyana
  • Ecology
  • Chanting
  • Practicum
  • Pranayama
  • Group Study
  • Communication Skills
  • Mind/Body Psychologies
  • Patanjali’s Astanga (Eight Limbs)
  • Budhhadhamma (Eight-Fold Path)
  • The Tao Te Ching (Way/Power)
  • Pathways of yoga & dhyana
  • Asana assists & techniques
  • Anatomy & physiology  
  • Snacks & Tea

Reena, Theoni, Judith, Majella y El Pelon – sometimes, it’s just about breaking bread and having a good chat. 2015
Course Work & Practices
  • Two (2) asana classes weekly = 44 total.
  • One (1) sitting meditation class weekly = 22 total.
  • Read & reflect on required literature + the 200hr Multidisciplinary Yoga Teacher Training© manual.
  • 60 Day Sadhana – This is a time to go deeper into a solo practice of your own design. It might include disciplines such as: journaling, drawing, research & analysis, physical education, meditation, nutrition, chanting, pranayama, asana, dhyana, environmental awareness and intentionality.

The 4th MYTT Class. Top row: Rajni, Jennifer, Rosemary, Jennifer, Juan Carlos, Stephene, Bernie & Baldy. Bottom row: Anna-Maria, Tanya, Chand, Reema & John.  2014
  • Some yoga & meditation experience.
  • Attend all course sessions:
    • Six (6) weekend intensives.
    • Twenty three (23) weekday evenings.
  • Complete all studies.

Required Literature
The very first 200hr Multidisciplinary Yoga Teacher Training© Manual. Cover design by Michelle Volberg. Colored in by El Pelon. 2012
  • The 200hr Multidisciplinary Yoga Teacher Training© Manual by Daniel Hickman
  • Discovering the Body’s Wisdom by Mirka Knaster
  • Encyclopedia of Yoga and Tantra by Georg Feuerstein
  • The Yoga Sutras of Patanjali  – any version (*with Sanskrit) by any author
  • The Dhammapada – any version by any author  
  • The Tao Te Ching – any version by any author


$2750.00 per trainee

$350.00 nonrefundable deposit due upon being accepted to the program.

Copyright © 2010-2018 Daniel Hickman