Calendar

Mon (monthly) 6:30pm-7:20pm Mindful Movement at The UUCAVA

Tues & Thurs (weekly) 12:00pm-1:00pm Adaptive Yoga & Meditation at The WRNMMC *for active duty, veterans, family, friends & medical center staff

Sat (monthly) 7:00pm-9:30pm Top of the Month Meditations (sadhana & satsanga) at The CML

Sun (monthly) 12:30pm-1:30pm Meditation & Gentle Yoga at The CML

Sun (weekly) 5:00pm-6:30pm Gentle Yoga & Meditation at Radiance Yoga

2020

Mar 22 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA (cancelled due to COVID-19)

Mar 29 2:00pm-4:00pm EXALTED WARRIOR FUNDRAISER Alexandria, VA (cancelled due to COVID-19)

Mar 29 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA (cancelled due to COVID-19)

Mar 30 6:30pm-7:20pm Mindful Movement VIA ZOOM (will be updated w a link)

Apr 4 7:00pm-9:30pm Top of the Month Meditations Tenleytown, DC

Apr 5 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Apr 6 6:30pm-7:20pm Mindful Movement Arlington, VA

Apr 11 11:00am-3:00pm SPRING THING Yoga/Meditation & Community (retreat) Arlington, VA (cancelled due to COVID-19)

Apr 12 12:30pm-1:30pm Meditation & Gentle Yoga Tenleytown, DC

Apr 19 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Apr 26 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

May 2 7:00pm-9:30pm Top of the Month Meditations Tenleytown, DC

May 3 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

May 4 1:30pm-4:30pm Mindful Movement Arlington, VA

May 10 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

May 17 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

May 24 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

May 31 2:00pm-4:00pm PREHAB/REHAB for the SHOULDERS Alexandria, VA

May 31 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Jun 1 6:30pm-7:20pm Mindful Movement Arlington, VA

Jun 6 7:00pm-9:30pm Top of the Month Meditations Tenleytown, DC

Jun 14 12:30pm-1:30pm Meditation & Gentle Yoga Tenleytown, DC

Jun 14 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Jun 21 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Jun 28 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Jun 5 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Jul 11 7:00pm-9:30pm Top of the Month Meditations Tenleytown, DC

Jul 12 12:30pm-1:30pm Meditation & Gentle Yoga Tenleytown, DC

Jul 19 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Jul 26 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Jul 27 6:30pm-7:20pm Mindful Movement Arlington, VA

Aug 1 7:00pm-9:30pm Top of the Month Meditations Tenleytown, DC

Aug 2 12:30pm-1:30pm Meditation & Gentle Yoga Tenleytown, DC

Aug 2 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Aug 3 6:30pm-7:20pm Mindful Movement Arlington, VA

Aug 9 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Aug 16 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Aug 23 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Aug 30 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Sep 5 7:00pm-9:30pm Top of the Month Meditations Tenleytown, DC

Sep 6 12:30pm-1:30pm Meditation & Gentle Yoga Tenleytown, DC

Sep 6 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Sep 13 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Sep 20 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Sep 27 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Oct 3 7:00pm-9:30pm Top of the Month Meditations Tenleytown, DC

Oct 4 12:30pm-1:30pm Meditation & Gentle Yoga Tenleytown, DC

Oct 4 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Oct 5 6:30pm-7:20pm Mindful Movement Arlington, VA

Oct 8-12 WEST VIRGINIA RETREAT  Green Sulphur Springs, WV

Oct 18 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Oct 25 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Nov 1 12:30pm-1:30pm Meditation & Gentle Yoga Tenleytown, DC

Nov 1 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Nov 2 6:30pm-7:20pm Mindful Movement Arlington, VA

Nov 7 7:00pm-9:30pm Top of the Month Meditations Tenleytown, DC

Nov 8 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Nov 15 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Nov 22 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Nov 23 6:30pm-7:20pm Mindful Movement Arlington, VA

Nov 29 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Dec 5 7:00pm-9:30pm Top of the Month Meditations Tenleytown, DC

Dec 6 12:30pm-1:30pm Meditation & Gentle Yoga Tenleytown, DC

Dec 6 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Dec 13 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Dec 20 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA

Dec 27 5:00pm-6:30pm Gentle Yoga & Meditation  Alexandria, VA