Private Sessions & Mentoring

Open to all ! RSVP –

I guide clients into workable options and include theories and applications from multiple mind-body systems. I offer lessons in: mobility, flexibility and strength training; yogasana, pranayama, qi gong; sitting meditation and appreciative inquiry. Personal Sessions & Mentoring are tailored to meet the private client or group as they are. I accept and respect specific conditions, interests and aims.

Tripod Headstand w/ (ret.) US Special Forces Combat Veteran Amputee – 2014 (pic by footstomp)
Tibet Morning Yoga.jpg
Spiritual Yoga Journey – Tashi Delek Travel in Lhasa, Tibet w/ the Potala Palace in the background in 2007 (pic by T. Bhagen)
Daniel & Monika on Playa Guiones, CR 2oo3.jpg
One-on-One Session w/ Monika in Nosara, Costa Rica – 2003 (pic by Carla Jurassic)