Saturday August 18, 2018 (day long)
yoga on the rocks
* Meet between 9am – 10am @ Ranger Station (parking lot)
To hike Old Rag Mountain you will not only need your legs but your arms as well! The path upward (for some) can be a strenuous challenge. The hiking trail changes from an ascending dirt trail with switchbacks, to talus fields, to boulder fields. An understanding and enjoyment of the outdoors is recommended to join in on this yogic trek.
What to bring: Plenty of water, a bag lunch w/ snacks for later, good hiking shoes, layers of clothes, hat and/or sunscreen, toilet paper, towel or blanket for yoga, binoculars, camera and a sturdy pack.
3:00pm October 11 – 3:00pm 14, 2018 (4 days)
@ Green Sulphur Springs, West Virginia
Awaken, study & connect! This retreat is open to all and will have many activities including: nature walks, dhyana/yogasana & yoganidra, experiential art sessions focused on yogic perspectives, delicious & nutritious meals, tea & coffee around the fireplace.
past events . . .