Breakfast & Yoga ・ Saturday 7/10/2021

Come just for breakfast or arrive early for yoga.

6am Yoga led by @danielofthesun

7am Breakfast featuring duck eggs, seasonal vegetables, fruit, berries and other produce from the forest garden.

Location: Forested ( directions here ). Please come 15 minutes ahead of time so you have time to find your way into the garden.

8am Tour: A quick forest garden tour for anyone that would like to.

Cost: Sliding scale · $30-$50 for breakfast · $20 for yoga
Please enter your total for you and any guests after you click on this section

Bring: Outdoor clothing, waterproof footwear & sun hat.


Why so early you might ask?? Well, in the summertime around here, a lot of people miss out on the magic of being outdoors in the very early morning. We hope you’ll enjoy your yoga and breakfast and leave feeling refreshed with your whole weekend before you.

Pic by Carolynn Kane

Video Yoga Sadhana

(New Dates/Times Coming Soon)


IG @danielofthesun


Donate here &

Yoga on the Rocks ~ since 2007

Wednesday October 27, 2021 9:00am-6:00pm

The Old Ragged Mountain, Shenandoah National Park, Virginia USA


Meet in front of the ranger station between 9:00am-10:00am

Wear sturdy hiking shoes, bring your lunch, snacks & at least 2 liters of water

Be in good physical condition & be a conscious steward for nature

Donate here &

A stout hike for some, a fun romp in the Appalachian range for others. We’ve been up & down this trail for many years now, big groups, small groups and have decided a *mid week day* might be best. The Ole Ragged Mount has become one of the most popular hikes in Shenandoah National Park of Virginia. We hike with respect for the land of the Manahoac .