Top of the month meditations sadhana & satsanga
first Saturdays monthly 7:00pm-9:30pm
donation (dana): $15 suggested
2020 • apr 4 • may 2 • jun 6 • *jul 11 • aug 1 • sep 5 • oct 3 • nov 7 • dec 5
CENTER FOR MINDFUL LIVING TENLEYTOWN NW DC
Break bread, sit in meditation & chat about: yoga sadhana, buddhadhamma, tao te ching, psychology, ecology, philosophy, humanism & multiculturalism.
- 7:00pm bring food/beverage to share (muy importante)
- 8:00pm dhyana (meditation)
- 8:30pm samma-vaca (skilled speech)
- drop in — no registration required
- zafus, zabutons, blankets and chairs are available.
- suggested *dana (generosity) $15
If you’re unable to contribute the suggested amount, please donate whatever you feel comfortable with; money should not be an obstacle to participating!
meditation & gentle yoga
first sundays MONTHLY 12:30pm-1:30pm
DONATION (DANA): $20 SUGGESTED
2020 • apr 5 • may 3 • jun 7 • *jul 12 • aug 2 • sep 6 • oct 4 • nov 1 • dec 6
CENTER FOR MINDFUL LIVING Tenleytown nw DC
Minimally guided sitting meditation (vipassana), mobility training, movement exploration, asanas, pranayama and relaxation.
- just drop in
- no experience necessary
- all levels, ability & conditions
- mats & meditation cushions provided
sangha latinx
second saturdays monthly 7:00pm – 9:30pm
Donación (dana): $15 sugerida
2020 • apr 11 • may 9 • jun 13 • *jul 18 • aug 8 • sep 12 • oct 10 • nov 14 • dec 12
CENTER FOR MINDFUL LIVING TENLEYTOWN NW DC
Sangha Latinx es para toda persona que se identifica culturalmente, étnícamente o historicamente con una identidad or raíz latino/latina/latin@. Es un espacio abierto, generoso y diverso donde compartimos platos de comida saludable, meditamos en comunidad y conversamos con una comunicación consciente.
Latinophiles are welcome, too!
Todos son bienvenidos.
contacto: danielofthesun@gmail.com
*cancelled due to covid-19
fundraiser for the exalted warrior foundation
sunday March 31, 2020 2:00pm – 4:00pm
DONATION CLASS – ALL PROCEEDS GO TO THE EXALTED WARRIOR FOUNDATION
radiance yoga 701 Prince St Alexandria, VA
Since 2007, Daniel Hickman has been teaching meditation and adaptive yoga, in the Military Advanced Training Center at the Walter Reed National Military Medical Center, through the Exalted Warrior Foundation. Among the myriad patients who attend Daniel’s class, some might have spinal cord injury, traumatic brain injury, PTSD or amputation(s) from combat, as well as many other maladies. Meditation and adaptive yoga have proven to be a boost to the patient’s physical and mental well being.
In this fundraiser, Daniel will lead a one hour complete yoga session with asana, pranayama, dhyana and nidra. In the second hour, he will talk about what it is like to work with combat veteran amputees, individuals with trauma from warfare, and the specific differences in military and civilian culture. Daniel will share some stories about his experiences about teaching (for over a dozen years) within the US military system, and inform you about ways to help.
*cancelled due to covid-19
Spring thing! {retreat}
Yoga/meditation & community
saturday april 11, 2020 11:00am – 3:00pm
uucava 4444 Arlington Boulevard Arlington, VA
Drawing upon the vibe of the Monday night Mindful Movement classes at the UUCAVA, we will elongate our movement and meditation sessions, and augment it by breaking bread with each other! We’ll also look what makes a yoga complete and how to bring more of it into your life. * By donation.
Yoga on the rocks since 2007
Wednesday October 28, 2020
all Day long 9:00am-6:00pm
old rag mountain
shenandoah national park, virginia usa
A stout hike for some, a fun romp in the Appalachian range for others. We’ve been up & down this trail for some time now, big groups, small groups and have decided for a new mid week date. The Ole Ragged Mount has become one of the most popular hikes in Shenandoah National Park of Virginia. We intend to respect the land, the park and all of God’s flora & fauna by trekking lightly on a Wednesday.
⊳ INFO on Hiking OLD RAG MOUNTAIN
- meet in front of the RANGER STATION between 9:00am-10:00am
- wear sturdy shoes, bring 2 liters of water & lunch + snacks
- be in good physical condition for this trek
- happy campers if you please
- om
