7:00pm – 9:30pm First Fridays of 2019
Top of the Month Meditations (Sadhana & Satsanga)
The Center for Mindful Living 4708 Wisconsin Ave NW WDC
Break bread, drink tea & sit in meditation. We talk about: Yogacara, buddhadhamma, The Tao, multiculturalism, humanism & contemporary psychology.
7:00pm ~ break bread – bring food/beverage to share (muy importante)
8:00pm ~ dhyana (meditation)
8:30pm ~ samma-vaca (skilled speech)
Drop in — no registration required
Suggested dana (generosity) $15
If you’re unable to contribute the suggested amount, please donate whatever you feel comfortable with; money should not be an obstacle to participating!
Zafus, zabutons, blankets and chairs are available.
I also danced a little bit… (above) The 90’s w my girlfriend, she was always on my back!
(pic Tony Powell)
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