My background is in physical theater, traditional rock climbing, western body-mind methods, eastern wellness and sitting meditation. I trained in raja yoga from monastics. I continue to study the buddhadhamma with lay people in sangha. My tao is a mix of modalities steeped in meditative experience. My classes are for all levels, lineages and lifestyles.
I created the Multidisciplinary Yoga Teacher Training from my experience with various cultures and communities. I work with all types of people, many with unique conditions or maladies.
There is no ‘right’ way to ‘do’ yoga. It is really about your being, relationships and skillful means for living. Focus on the teachings, not the teacher. Look into all the different practices that are available. Through curiosity and discernment your insight will arise, from your direct experience, as you walk your path of self-realization.
Nature is the Best Medicine