I encourage you to explore different practices, and focus on the teachings (not the teacher) to walk the road toward self-realization.
I have studied meditation & yoga from monastics, and have learned even more from direct experience w lay people in sangha (community).
I created the Multidisciplinary Yoga Teacher Training from over 30 years of study & exploration. I direct it at The Center for Mindful Living in the Tenleytown Neighborhood of NW Washington DC.
I work w people, who have unique conditions or maladies.