I trained in raja yoga from monastics. I continue to train in the buddhadhamma with lay people in sangha. My tao is an amalgamation of mind-body modalities steeped in meditative experience. My background is in physical theater, traditional rock climbing, western body-based psychologies, eastern wellness and sitting meditation. My classes are for all levels, lineages and lifestyles.
I created the Multidisciplinary Yoga Teacher Training from my experiencing of various cultures and entities. I work with all types of people, some with unique conditions or maladies.
There is no ‘right’ way to ‘do’ yoga. It is really about your being, relationships and skillful means for living. Focus on the teachings, not the teacher. Look into all the different practices that are available. Through curiosity and discernment, you will gain insight from your direct experience to walk on your path of self-realization.
Nature is the best medicine.