I encourage you to explore different practices, focus on the teachings (not the teacher), gain insight from direct experience and walk your road of self-realization.

I studied meditation & yoga from monastics. I learned even more from my direct experience with lay people in sangha.

I created the Multidisciplinary Yoga Teacher Training from over 30 years of practices on my pathway. I direct it at The Center for Mindful Living in the Tenleytown Neighborhood of NW Washington DC.

I am an active mentor with the Insight Meditation Community of Washington.

I work with all kinds of people, many who have unique conditions or maladies.

Meditation and Adaptive Yoga with a US Marine Combat Veteran Amputee.
Military Advanced Training Center at Walter Reed National Military Medical Center.

Yoga therapy service for active US Military patients with chronic low back pain.
Defense & Veterans Center for Integrative Pain Management.

Restorative yoga for African American Breast Cancer Survivors.
Howard University / Cancer Center.

Meditation, qi gong & yoga for recovering homeless people living in permanent supportive housing. Friendship Place /La Casa

Relaxation yoga for active US Combat Veterans with PTSD.
National Intrepid Center of Excellence.

nature is the best medicine

Traditional rock climbing is my ‘highest’ spiritual practice.
I learned the old fashioned way from my good friend, Matt.
Pinnacle – Strawberry Jam 5.8 of Rocks State Park, Maryland.

I’ve felled a few trees in my time. Dangerously fun, yet taxing on the ol’ bod.
This was Xmas Day of 2015. It was 69 degrees fahrenheit. #climatechange

Early morning in Playa Guiones, Costa Rica.
When I worked at the now defunct Nosara Yoga Institute.
Pic by Angie.

Past Life

Over a decade as a performing artist.
Here I am with my girlfriend at the time, she was always on my back!
Pic by: Tony Powell

Preguntas? Escribeme aqui: danielofthesun@hotmail.com